urban hiking inspiration
first up i want to wish a belated 30 to my favorite twins over at purelytwins! i recently did a post about feeling lost and the significance of it. you can read more about that here. now, on to a … Continue reading
Category Archives: fitness
friday find!
i wasn’t going to post today but i had to share two great things that came my way. check out this free app by lulu called the ‘om finder!’ i downloaded it already hence the screen snap from my phone … Continue reading
the place in the middle. . .
full disclosure: it’s been about 3 weeks since i stepped foot on a yoga mat. the inevitable busyness, rushing and anxiety started to creep up on me yet again. instead of just saying ‘i should do some yoga,‘ i actually … Continue reading
namaste yinz
in light of my recent injury and disappointing news at work, it’s become very clear to me that 2013 will be the year of imperfection. not that i’m implying my life was perfect before, it’s just that i am coming … Continue reading
valentine booty…errr be mine?
whether or not you buy into the red or pink chocolate filled flowerstravaganza known as valentine’s day is not the issue. the heart of the matter on this day is feeling your best! love the place in your life for … Continue reading
life imitates art
hey guys! hope you had a nice weekend! we did lots of fun things the past couple days and celebrated my brother’s bday on saturday as well. i’m already looking forward to next weekend because 1. we are seeing les … Continue reading
20 in 30: pure barre completion & progress
psst! try my pure barre workout! i did it! honestly, there were times when i just thought about throwing in the towel but i pushed through! obviously, i chose the most ideal time to try this challenge with christmas and … Continue reading
homemade hemp milk & barre progress
hey everybody! are you finishing up your holiday preparations? i should really start wrapping some things because it’s certainly no fun when someone just hands you an unwrapped present! my brother has actually done this to me a couple times … Continue reading
belly up to the barre
nope. not that one unfortunately. i must be a glutton for punishment or something because i crawled out of my toasty warm bed this morning to attend a 615am class at pure barre. i had a voucher for a free … Continue reading
holiday hustle workout
this is a workout that takes no time at all (if you push yourself!) AND you can do this anywhere! no equipment required, just you and your beautiful bod perform the following exercises in order and repeat 3 rounds for … Continue reading
