Bump & Grind
Are we all back to work now? The back to the grind routine has its perks…in the form of the bean. Java, caffeine, coffee, espresso, french press. Whatever gets you going in the morning! I just received a giveaway win … Continue reading
Tag Archives: breakfast
Inaugural Run With The Vita-Mix
The vitamix arrived yesterday and I nearly panicked as it was pouring buckets of rain all.day.long. The box was only a tiny bit wet so I hurried inside and busted the beast open. I’m pretty sure a choir of angels … Continue reading
Healthy Sundae
I have enjoyed a sundae variation every day for the last 2 weeks! It has been incredibly hot here and all I’ve wanted was some ice cream but not all the GI distress from dairy OR the calories! I set … Continue reading
FOODgasm Sunday Coconut Flour Pancakes
Good morning loves! Today I wanted something a little more special for breakfast. My usual is either a smoothie or “breakfast salad” of some mix of greens, (think kale, mustard greens or leaf lettuce) a sprinkle of raw seeds or … Continue reading
The Weather Outside is Frightful
If you live on the Northeast Coast, then you are well aware of the aforementioned snowpocalypse. I’m here at home as I was unable to make it into the lab today. I had my eyes on the storm on Monday … Continue reading
